Menu

Cultured Cook

Delicious & Healing Foods by Dr. Cook a.k.a. the Cultured Cook

header photo

Blog Search

Blog Archive

Blog posts : "General"

Aged Miso Cheese

September 14, 2017

Aged Miso Cheese--Vegan

Earlier I mentioned that there are many types of starter cultures that can be used in plant-based cheese-making.  Miso is one of my favorites.  It has a mild, naturally-aged and rich, slightly nutty flavor that beautifully lends itself to aged plant-based cheeses.  I started a recent holiday tra…

Read more

25 Great Ways to Get More Fermented Foods in Your Diet

August 15, 2017

Most people know that fermented foods build great gut health, but a growing body of research shows that they build strong immunity, brain health, heart health, and more.  As a result there are more reasons than ever to eat more fermented foods.  Check out my blogs “9 Reasons to Love Sauerkra…

Read more

2 blog posts